PREMIUM FITNESS SERVICES FOR MEN
WORKPLACE WELLNESS programs
EMPLOYEE ONLINE FITNESS COACHING
M30 Online Fitness Coaching for Corporate Wellness
M30 brings a science-based, results-driven approach to corporate wellness through online fitness coaching. Employees gain access to customized programs that fit seamlessly into their busy schedules—balancing demanding careers with practical, time-efficient workouts designed to build strength, energy, and confidence.
By removing barriers like travel time or gym access, M30 ensures that every employee can train consistently, no matter where they are. Each plan is supported with accountability through progress tracking and expert guidance, helping individuals stay motivated and on track.
The benefits extend beyond fitness: reduced stress, sharper focus, and higher morale translate into healthier, more productive employees. For companies, this means not only improved well-being but also a stronger, more energized workforce that thrives in and out of the office.
LUNCH & LEARN
M30 Wellness Lunch & Learns
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M30’s workplace wellness lunch and learns bring health and performance strategies directly to your team—packed into an engaging, science-based session that fits seamlessly into the workday.
Employees use their lunch break to gain practical insights on topics like nutrition, stress management, movement, and mindfulness—tools they can immediately apply to boost energy, focus, and resilience.
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These sessions not only educate but also create connection. Teams come together in a supportive environment, building a culture where well-being is valued and shared.
By investing in employee health in this accessible format, companies reinforce their commitment to a thriving workplace—leading to stronger morale, loyalty, and productivity across the organization.
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