oUR PROGRAMS
Your Transformation Starts Here!
Ready to achieve optimal health for longevity or become the ultimate version of yourself—the Platinum Human? Every journey begins with a complimentary call or one-on-one session, where we deliver an elite training experience and assess your fitness level, coaching needs, and supplement strategy.
From there, we design your path:
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M30™ Core: App-based strength training with monthly check-ins and community support—perfect for busy professionals who want results without complexity.
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Platinum Project: A 12-week intensive combining M30™ Core training with identity-first coaching and the four Platinum Human pillars for elite performance and sustainable transformation.
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In-Person Training Blocks: Six sessions of hands-on coaching for rapid results.
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Platinum Membership: Ongoing elite support and community access to maintain your powerful, longevity-focused body while advancing through all Platinum Human pillars.
Your journey starts with M30™—the foundation of every program. From there, the choice is yours. We guide you every step of the way.
What is M30™? (METABOLIC 30)
M30™ – The Science Behind Platinum Transformation
M30™ powers The Platinum Project and Platinum Membership, delivering elite results in just 30-minute sessions. This evidence-based system combines strength training, metabolic conditioning, and mobility work for maximum efficiency.
Why It Works
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Boosts Metabolism: High-intensity intervals increase EPOC, burning calories for up to 24 hours post-workout.
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Builds Lean Muscle: Strength training raises resting metabolic rate, accelerating fat loss.
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Improves Hormones: Stimulates growth hormone and testosterone, supporting muscle and energy.
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Time-Efficient: Studies show 30-minute structured workouts match longer sessions for fat loss and cardiovascular health.
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Reduces Stress: Exercise lowers cortisol, improving mental clarity and resilience.
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M30™ isn’t a quick fix—it’s a proven method for energy, confidence, and longevity that fits even the busiest lifestyle.
Experience the M30™ Training System in Four Powerful Ways
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M30™ Elite Training Session – One high-impact, one-hour session for peak performance and personalized coaching.
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M30™ Elite Training Package – Six sessions for consistency, accountability, and measurable progress.
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Platinum Project – A 12-week, inside-and-out transformation powered by the M30™ system.
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Platinum Membership – Ongoing VIP support across all pillars of health: fitness, mindset, stress mastery, identity, and lifestyle longevity.
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WHAT's included in
platinum project & membership powered by M30 PROGRAM?
A monthly bespoke workout program
Full access to mobile fitness app
1:1 in person training + online fitness coaching (for hybrid program clients)
A monthly personalized nutrition guide
Monthly competitions and rewards
Preferred pricing at online supplement retailers
A 12 week personalized supplement guide
Private Facebook community
Weekly check - ins and instant trainer access via in app chat, video or phone
monthly Workout program
M30™ workout system. M30™ is a science-backed training method built around 30-minute metabolic workouts that combine strength, fat-burning intervals, and mobility for maximum results in minimal time. Proven to boost metabolism for up to 24 hours, improve hormonal balance, and build lean muscle.
monthly NUTRITION guide
Your personalized M30™ program includes a custom nutrition guide designed for your exact calorie needs. This guide helps you reach your goals without starving or eliminating your favorite foods—because sustainability matters as much as results.
monthly LIFE MASTERY COACHING
The Platinum Project delivers identity coaching and stress mastery for sustainable transformation. Platinum Membership takes it further with ongoing VIP support across five pillars—fitness, mental resilience, stress mastery, identity alignment, and lifestyle longevity—ensuring continuous growth and peak performance.