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oUR  PROGRAMS

M30 Plus – Advanced Coaching for Faster Results

 

M30™ Plus is built for high performers who want more than workouts—it's a complete fitness and nutrition solution. This program combines app‑based strength training with personalized nutrition coaching, giving your body the precise support it needs for real performance and transformation.

With weekly check‑ins, same‑day coach support, and a data‑driven approach, M30™ Plus accelerates results while keeping you consistently accountable. Every plan is tailored to your goals, lifestyle, and schedule—eliminating guesswork and ensuring measurable progress.

Ideal for: Busy professionals seeking a structured system for fat loss, muscle building, and long‑term health.

Longevity‑Focused Nutrition, Hormonal & Peptide Guidance (if required)

A personalized strategy designed to support energy, performance, and healthy aging. You’ll receive:

  • Customized longevity nutrition to enhance energy, recovery, and metabolic health.

  • Lifestyle‑based hormonal guidance built on evidence‑driven habits around sleep, stress, and recovery.

  • Peptide wellness education to help you align healthcare provider recommendations with your training and nutrition plan.

Get started today by booking your free call. 

Transformative Health and Wellness Company

IRON 24

212 Wyecroft Rd 

Units 26-27, Oakville, ON

L6K 3S3

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Book a call to find out more. 

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