
online fitness coach & personal trainer

get started now - see results in 14 days
Executive clients include:

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busy schedule? no problem!
MY SYSTEM GUARANTEES YOU WILL:

BURN UNWANTED FAT

BUILD lean TONED muscle

build healthy habits

BOOST CONFIDENCE


Enhanced cognitive
function
greater sense of Wellbeing

Gain STRENGTH
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Look and feel more youthful

deep restful sleep and lasting energy
WHY YOU SHOULD
JOIN THE JONNY AESTHETIC
COMMUNITY!
Do you want to stop questioning yourself and finally rise above your self-doubt?
Perhaps you want to tap into your limitless potential and truly become the ultimate version of yourself.
Or maybe you just want to live a happier healthier lifestyle, one that is complete with a fit strong body, and plenty of energy to work hard, and play even harder.
If this resonates with you, you're in the right place!
Sign up today and begin your extraordinary body transformation.


What is a 90 Day challenge



why do a 90 day challenge?
who is the 90 day challenge for?
The 90-Day Challenge is a fast-paced program that’s proven to transform your body in as little as 90 days.
With prizes, giveaways, and fun competitions to spice things up, the 90-Day Challenge is the perfect way to start or continue your fitness journey.
We've found that our clients love the 90 day challenge because it's fun, fast paced, and competitive. It also sets the stage to easily and effortlessly transition to a lasting healthy lifestyle!
As the name implies, it's for busy men and women that want to completely transform their health and wellbeing within 90 days. It’s for people who tried various workout programs but never saw any real results. And most importantly, it’s for those who simply aspire to look and feel their best.

how is this different than standard personal training?
The main difference between the 90 day challenge and standard personal training, is the duration of time. Knowing you only have 90 days to completely transform your physique increases motivation, determination, drive, and performance! This is what the 90 day challenge is all about!
WHAT's included in the
90 day challenge?
Your transformation starts here!
12 Week Workout program

Transform your body & lifestyle in only 12 short weeks without giving up or losing motivation. Your workout program is bespoke to your goals, lifestyle, and physical capabilities.
12 Week NUTRITION guide

Your 90 transformation program includes a personalized nutrition guide. This guide is based on the exact calories you need to achieve your goal without starving or cutting out your favourite foods.
ONLINE OR IN PERSON
IT'S YOUR CHOICE!

Whether you prefer the flexibility of online training, or the many benefits of in-person training, you can rest assured that both options include premium service, guranteed results, and plenty of motivation and accountability!

The Jonny Aesthetic mobile training app - Android + IOS compatible.
my personal guarantee:
"You will achieve measurable, permanent results, during your 90 Day Transformation or I will work with you until you do."
- Jonny Aesthetic
THE 90 DAY TRANSFORMATION CHALLENGE

Bespoke 12 - week workout program

Bespoke 12 - week nutrition guide

Bespoke 12 - week supplement guide

Full access to mobile fitness app

1:1 in person training or online fitness coaching via mobile fitness app

Monthly competitions and rewards

Preferred pricing at online supplement retailers

Private Facebook community

Weekly check - ins and instant trainer access via in app chat, video or phone
who is
jonny aesthetic
As a child, I was a skinny kid. I could barely finish eating my dinner before I was off to play outside again.
All that changed when I turned 13. Just like that, I was a 100lbs heavier. By the time I was 16, I weighed over 200lbs. You can imagine the impact this had on my self confidence and self worth.
From that point forward, I spent the next 7 years studying, learning, and understanding diet, nutrition and exercise.
By 25, I not only transformed my body, I began to compete and dominate bodybuilding competitions.
It was at this point I decided to commit my life to helping as many men and women as I could to experience the pleasure and joy of being in optimal health and well-being.
As a business owner myself, I understand the importance of having a positive self image, in addition to the energy and endurance necessary to be successful in your chosen career path.
So rest assured that I understand your needs, I understand what you're going through, and I understand that all you need is the right knowledge, motivation, and accountability to achieve all your health and fitness goals!
Book your free consultation today!
- Jonny "Aesthetic" Brown


IN PERSON TRAINING FACILITY
#onlinefitnesscoaching #personaltrainingoakville